THINKING OUTSIDE THE BOX

You're Better Off

Without Breakfast!

Bad for your brain.

Eating breakfast disrupts

sleep, dreams,

zoning out, even thought, by

depriving your brain of the

stupor it needs to perform.

So, on average, people who 

don't eat breakfast think faster, more 

clearly, and have better ideas than 

people who do.

Saps energy.

If you have a great idea at eight, eat 

breakfast, and then try to think again at 

noon, you've short-circuited your creativity

of the power it  needs to run on for 16 

hours!  Eating even a tiny breakfast  

breaks the supply and cheats your idea 

of the juice it needs to perform.

Makes you fat.

If you eat breakfast you tend 

to eat more later in the day — 

starting out with food causes 

you to want more food at lunch 

and dinner.  Regular breakfast eaters 

tend to eat more during other meals 

because they need to feel more satisfied.  

                                                                               more thoughts on thinking later